Kai Greene is the 2011 IFBB New York Pro champion. Greene’s one-two punch of freaky mass and striations was just too much for the rest of the lineup to contend with as he cruised to his second NYP title. Bouncing back from his seventh-place finish at last year’s Olympia, Greene’s commanding performance tonight has re-established [...]
Posted in Noticias 
Tags: Bodybuilding, fitness, New York Pro 2011, slnutrition, training 
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Eu me lembro do primeiro esforço de alta qualidade que fiz no bodybuilding. O nível de esforço foi tão intenso, e tão diferente dos treinos precedentes que o mero ato de lembrar já me faz sentir a dor. Por volta de 1972 eu comecei a ficar seriamente comprometido em me transformar em um campeão. Eu [...]
Posted in Artigos Tags: Arnold Schwarznegger, Bodybuilding, golden age bodybuilding, MIKE MENTZER, slnutrition, Suplementos, training, treino No Comments »
Para que serve a testosterona? Ela simplesmente faz você ficar maior, com menos gordura, mais inteligente, mais energético e é a base dos esteroides anabolizantes. Que tal maximizar a sua produção natural de testosterona ? O hormônio testosterona é o pai da construção muscular, porque promove a síntese protéica. Independente do objetivo do seu treino, se [...]
Posted in Artigos, Suplementos Tags: Bodybuilding, fitness, MASSA MUSCULAR, musculação, slnutrition, Suplementos, testosterona, training No Comments »
2008 Mr. Olympia Dexter Jackson won the FIBO Pro Grand Prix! Dexter`s 90-95 % were still good enough to win the show. Nobody was able to touch the Blade. His unreal muscle-shape made the difference in Essen, Germany. Ronny Rockel came in second – with better condition (from the front). Roelly Winklaar was third and [...]
Posted in Noticias Tags: Bodybuilding, Dexter Jackson, fibo 2011, fitness, Roelly Winklaar, Ronny Rockel, slnutrition, training No Comments »
I got alot of cool footage I think from my arnold classic week end. Here are just some sample clips of what I got : Clip of MD photoshoot, Back Training with Frank McGrath, Arms Training with fellow Universal Athlete Shaun Clarida, Delts Training at DIAMOND GYM, Backstage footage, Me and David Hoffmann training/etc at [...]
Posted in Videos Tags: Antoine Vaillant, arnold classic, Bodybuilding, fitness, slnutrition, training, universal nutrition No Comments »
IFBB AUSTRALIAN PRO GRAND PRIX XI SATURDAY 12TH MARCH 2011 All prepaid Finals and All day tickets include one day free entry into FitX Sports and Fitness Expo. INFORMATION FOR FITX SPORT & FITNESS EXPO 2011 12TH – 13TH MARCH 2011 MELBOURNE CONVENTION CENTRE. (BAYS 15, 16, 17 & 18) Daily entry $22.50, 2nd day [...]
Strength, beauty, and grace. These are the qualities that the women of Gaspari Nutrition exemplify Oksana Grishina. If you are familiar with Oksana, you know that her fitness routines are among the best in the business blending rhythmic gymnastics with soulful elegance as she embraces the stage. If you haven’t seen her compete you are [...]
Kris Gethin editor chefe de bodybuilding.com. Durante 12 semanas ele utilizou um treino para GANHAR MÚSCULO E PERDER GORDURA. É notória toda a sua transformação e é um exemplo de determinação e a prova de que tudo é possivel! Veja a sua trajetória…
Posted in Videos Tags: bb.com, Bodybuilding, kris geth, kris gethin, muscle, slnutrition, training No Comments »
Jay Cutler trains Legs February 1, 2011 Jay Cutler is the most recognized and personable athlete in IFBB professional bodybuilding. The 2010 win marked the fourth time Cutler has taken home the world’s most prestigious bodybuilding title. Jay Cutler made Olympia history…
Are you ready to kick off the 2011 season in style? Some of the biggest names in the IFBB Pro League are expected to take the stage when bodybuilding returns to Los Angeles as Body Fortress presents the first-ever FLEX Pro Bodybuilding Championships! Bodybuilding is back in South California! With a total prize money of [...]
Posted in Noticias Tags: 2011 Flex Pro Bodybuilding, Bodybuilding, Figure Championships, slnutrition, training No Comments »
Slnutrition entrevista o atleta Daniel Filipe 
Promoção do dia Slnutrition: CARBOJET GAIN 4Kg 
Frutos secos: coma mais e ganhe força 
Enzimas: pequenas moléculas de proteínas 
O melhor queimador do mundo em 2010 em promoção na Slnutrition 
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